Sound Spa
your sonic journey to rest and wellbeing
ancient mantras
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healing vibrations
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immersive soundscapes
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ancient mantras • healing vibrations • immersive soundscapes •
Soundfullness: The Art of Mindfulness Through Sound
At Sound Spa, we call it Soundfullness — the art of coming home to yourself through sound.
This holistic approach blends the therapeutic power of sound with mindfulness. Through the gentle resonance of voice, crystal singing bowls and other instruments participants are guided into deep relaxation and open awareness.
By focusing on listening to soothing sound vibrations in the present moment, Soundfullness cultivates mental clarity, emotional balance, and overall wellbeing, offering a pathway to inner peace and self-discovery.
Experience the transformative power of sound
The Sound Spa sessions are immersive sonic journeys into deep rest and holistic wellbeing — rejuvenating your mind, body, and spirit.
Each session invites you to pause and step into a world of soundfullness, where you can soothe your nervous system, reconnect with your inner wisdom, and activate your body’s self-healing powers.
No previous experience is required — only an open mind and a willingness to switch off and tune in.
As you enter a Sound Spa experience, waves of calming vibrations of crystal singing bowls, elemental chimes, voice, and percussion and harmonic instruments wash over you, gently guiding you toward deep listening and relaxation.
In the flow of the melodic currents, you are guided into meditation through breathing, affirmations, and sacred mantras that uplift the spirit and answer the deepest call of the soul.
Your journey culminates in a mellow kirtan (group singing) and closes with a moment of reflection, leaving you renewed, centred, and ready to embrace life with greater clarity.
Sound Spa Day Retreat: Restore your balance, recharge your soul
Step away from life’s hustle and indulge in a day of relaxation, introspection, and self-expression. Whether you’re seeking a reset, stress-release or a deep connection with your inner self, this retreat is a perfect setting to fill your cup and flow with ease.
Facilitators
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Ananda Monet is a certified sound practitioner, mantra artist, and kirtan facilitator. She has been sharing sacred sound through sound baths, retreats, concerts, and festivals for over 15 years, working with diverse audiences in the UK and internationally.
Raised in a family of musicians practising bhakti yoga, Ananda was introduced to mantra, meditation, yoga philosophy, and sacred music from an early age. Drawing on this background, she has developed a distinctive voice-led approach to her sound work rooted in mantra and devotion. She describes this approach as Soundfullness — a simple practice of coming home to presence through sound. By weaving together live vocal, crystal singing bowls, acoustic instruments, Sanskrit chants, and spoken reflections, she creates immersive environments that support deep listening, rest, and nervous system regulation.
In 2022, Ananda co-founded Sound Spa, offering sound baths and wellbeing retreats in London and around the UK. Alongside this work, she continues to release music and collaborate with artists across the devotional and sacred sound world.
Ananda's Sanskrit album 'Inevitable Time', brought to life by the acclaimed stage production Atma' has touched listeners in the UK, Europe, the USA, and Russia, reflecting her ability to bridge spiritual tradition and contemporary artistic expression.
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Keli Woods is a multi-instrumentalist, composer and producer now living in London.
He began his career at age 13 as a professional Jazz drummer and also toured the musical theatre circuit in Wales and England until age19. He then spent 5 years living as a monk in Wales and India, studying and teaching ancient yoga texts from the east. Now he performs alongside celebrities such as Russell Brand, Wim Hof, Radhika Das, Jahnavi Harrison and many others at festivals and events across the globe.
His natural talent, accompanied with years of experience and hard work help bring the depth of his music to life for live audiences near and far.
What people say about Sound Spa
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Beautiful experience. I loved the singing and musical sound element. Very powerful
Emma
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Really immersive and soothing. I felt very relaxed.
Tom
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I enjoyed the variety of sounds, the birds, the voices and bowls. Loved the delicate instruments too. It took me on a beautiful journey.
Sarah
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It left me feeling blissful, like a vessel of love and energy.
Claire
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A beautiful, wholesome experience. Uplifting energy and calm.
Anna
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I felt held and timeless during the Sound Spa session and a lovely sense of lightness after. Thank you!
Laura