Sound Spa
your sonic journey to rest and wellbeing
ancient mantras
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healing vibrations
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immersive soundscapes
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ancient mantras • healing vibrations • immersive soundscapes •
Soundfullness: the art of presence through sound
We call it soundfullness — a holistic practice that blends mindfulness with the therapeutic power of sound. Through voice, crystal singing bowls and other instruments, participants are guided into relaxation and open awareness.
By tuning in to the present moment through deep listening to soothing vibrations, soundfullness fosters mental clarity, emotional balance, and a sense of wellbeing, offering a pathway to self-discovery and inner peace.
Each session is an invitation to pause and simply receive. No prior experience is required — just an open mind and a willingness to switch off and tune in.
An immersive sonic journey into stillness
Sound Spa sessions are designed to restore harmony and awaken your body’s natural rhythm of rest and renewal. A richly layered soundscape helps release tension, supports nervous system regulation, and reconnects you with your inner wisdom.
Immersive sound experiences are known to activate the parasympathetic nervous system, slowing heart rate and calming the brain. The vibrations and voice activation help regulate the vagus nerve, which plays a key role in stress recovery, digestion, and emotional balance.
What you’ll experience at Sound Spa
As you enter a Sound Spa journey, waves of calming resonance of crystal singing bowls, elemental chimes, voice, and soft percussion envelop you, creating a space for deep listening and presence.
As your mind settles and your body softens, you are guided into a meditative state the heart speaks and clarity emerges. You may hear affirmations and sacred mantras that uplift and answer the deepest call of the soul. Toward the close, mellow humming or collective singing may arise, gently anchoring the experience in community and embodied voice.
The session concludes with a moment of reflection, leaving you grounded, renewed, and more connected to yourself and the world around you.
Sound Spa Day Retreat: Restore your balance, recharge your soul
Step away from life’s hustle and indulge in a day of relaxation, introspection, and self-expression. Whether you’re seeking a reset, stress-release or a deep connection with your inner self, this retreat is a perfect setting to fill your cup and flow with ease.
Facilitators
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Ananda Monet is a certified sound practitioner, mantra artist, and kirtan facilitator. She has been sharing sacred sound through workshops, retreats, concerts, and festivals for over 15 years, working with diverse audiences in the UK and internationally.
Raised in a family of musicians practising bhakti yoga, Ananda was introduced to mantra, meditation, yoga philosophy, and sacred music from an early age. Drawing on this background, she has developed a distinctive voice-led approach to her sound work, rooted in mantra and devotion. By weaving together crystal singing bowls with Sanskrit chants and spoken reflections, she creates immersive environments that support deep listening, rest, and nervous system regulation.
In 2022, Ananda co-founded Sound Spa, offering sound baths and wellbeing retreats in London and across the UK. These gatherings invite participants into soundfullness — a simple practice of coming home to yourself through sound. Alongside this work, she continues to release music and collaborate with artists across the devotional and sacred sound world.
Ananda’s Sanskrit album Inevitable Time bridges spiritual tradition and contemporary artistic expression. It has been performed and warmly received worldwide as part of the acclaimed stage production Atma.
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Keli Woods is a multi-instrumentalist, composer and producer now living in London.
He began his career at age 13 as a professional Jazz drummer and also toured the musical theatre circuit in Wales and England until age19. He then spent 5 years living as a monk in Wales and India, studying and teaching ancient yoga texts from the east. Now he performs alongside celebrities such as Russell Brand, Wim Hof, Radhika Das, Jahnavi Harrison and many others at festivals and events across the globe.
His natural talent, accompanied with years of experience and hard work help bring the depth of his music to life for live audiences near and far.
What people say about Sound Spa
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Beautiful experience. I loved the singing and musical sound element. Very powerful
Emma
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Really immersive and soothing. I felt very relaxed.
Tom
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I enjoyed the variety of sounds, the birds, the voices and bowls. Loved the delicate instruments too. It took me on a beautiful journey.
Sarah
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It left me feeling blissful, like a vessel of love and energy.
Claire
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A beautiful, wholesome experience. Uplifting energy and calm.
Anna
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I felt held and timeless during the Sound Spa session and a lovely sense of lightness after. Thank you!
Laura